I've had to go to the shops in Kingston twice this week. I hate it. The appointment today was for the optician, to change my glasses. I had taken over a month (since returning from our holiday) to feel able to phone them to book an appointment, even though my glasses were literally hurting my nose and several times I just wanted to throw the bloody things across the room! But I felt my brain was just too muddled for a phone call... I couldn't work out what that first sentence would be without confusing them or them having to ask me to 'say it again please'. (And yes this has happened many a time!)
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Thursday, 8 August 2024
Even shopping is tough.
I've had to go to the shops in Kingston twice this week. I hate it. The appointment today was for the optician, to change my glasses. I had taken over a month (since returning from our holiday) to feel able to phone them to book an appointment, even though my glasses were literally hurting my nose and several times I just wanted to throw the bloody things across the room! But I felt my brain was just too muddled for a phone call... I couldn't work out what that first sentence would be without confusing them or them having to ask me to 'say it again please'. (And yes this has happened many a time!)
Tuesday, 19 September 2023
Cerebellum Survey Results
Here are the results from the cerebellum survey I asked on my Hemangioblastoma Brain Tumour group on Facebook.The results are only from those who had a cerebellar tumour (not from those with a tumour elsewhere) and the subsequent surgery to remove it.
When I copied these results 54 people had responded.
Q1
When was your tumour removed? (latest surgery if had more than one operation)
Q2
Do you struggle with these issues?
The answers to 'other' were:
-Headache and occasional vision blurring.
-Overwhelm, then essentially mental “shut down” when faced with more than 1 or 2 things (even simple tasks) to do at a time.
-Balance.
-Balance to some extent - e.g. can't turn head quickly from left to right and vertigo-like sensations (whether up high or not)
-Horizontal vertigo randomly
-Phantosmia - I smell burning sometimes, cigarettes, or more commonly like candles. Balance is technically fine in “tests” by doc/physio but I can wobble all over the place some days.
-Inability to multitask.
-Cognitive issues - problems reading faces, hearing what's being spoken.
-Tinnitus, eyesight issues, tingling down the arms, pain passing from my forehead along my head to my neck, loss of movement
-Very poor balance and mobility issues. Need to use a walking aid when outside my home.
-Hyperacussis (increased sensitivity to sound and a low tolerance for environmental noise), anxiety.
-Right hand tremor/
-Hard to hear with multiple sources of sound when tired.
Q3
Do you have any of these functional issues?
Q4
Are you affected by any of these?
Q5
Have your symptoms changed over the time since your surgery?
Q6
Do you class yourself as having a disability?
Q7
Have you been diagnosed with any related medical conditions since your surgery?
Other :
-The neurologist doesn't think the memory issues would be related to the tumor, different part of the brain, but his science is wrong because the whole body holds memory, not just one place. Eventually science will catch up to itself.
-Von Hippel-Lindau Syndrome (VHL)
-Stroke, Holmes Tremor
-Cerebrospinal fluid (CSF) issues
-Functional Neurological Disorder (FND), Post-traumatic stress disorder (PTSD)
-Additional tumor on spine
-Hemorrhage 1 week post op
-VHL
-Under-active thyroid/ peripheral neuropathy/ fibromyalgia/
-Recurrence of tumour in cerebellum and additional tumours on brain stem and spine
-Short term memory loss
-Spinal stenosis (probably caused by imbalance issues), Lynch Syndrome (MSH6 gene)
-Holmes tremor. New tumour has grown
-Surgery worsened compressed nerve issues in my neck from positioning on the surgery table
-Hydrocephalus
-Meningioma
Q8
Do your issues affect you…
Other:
-They come and go
-Anxiety is there most of the time
-Hardly ever once every few months if that
Q9
Are you?
Q10
What is your age group?
Q11
In general, are your issues…
My first thought on seeing these results was
'Its not just me!',
combined with almost instantly with the sadness and anger of
'Why dont they believe us?'
From Q 2:
73% struggle with fatigue.
49% have brain fog
49% have issues with concentration and attention
45% have memory issues
43% struggle to find the correct words
37% forgetful
35% confusion/ decreased clarity of thought
24% struggle to type/write words
23% say the wrong words
17% spelling has got worse
Although from my experience of the various medical professionals - only fatigue and, maybe, brain fog are related to the tumour/cerebellum, the rest have nothing to do with it! Categorically saying to me speech issues such as these have nothing to do with the cerebellum! Therefore, blaming my cognitive issues on 'Functional' disorders instead, and definitely implying its my thoughts about them and nothing to do with my tumour, surgery or cerebellar damage.
Yet the lowest score here is 17%, saying their spelling has also got worse. Something when I have explained to various neuro doctors has changed for me - that I now have to really think and spell out words, and get the tense of words such as 'send' and 'sent' constantly wrong, rather than just instantly write or say them as I did before - I have never received more than a look of total derision and a 'it's not linked' for,
Only 7% say they dont have any of these issues.
From Q3:
55% balance issues/ataxia
54% feel dizzy/wobbly (these top 2 are accepted by doctors as linked to cerebellum)
47% sensitive to sounds/too much conversation (this Dr's imply is unusual for the cerebellum)
32% weakness
32% whole body coordination/clumsy
30% hand control (I have been told by all the neuro Dr's that my hand issues are nothing to do with my tumour/surgery, although a physiotherapist said my issues were clearly stemming from my neck or brain - she couldn't test nerve points past my neck to distinguish which)
28% tremor/twitching/shaking
23% blurry vision (Again, vision issues are supposedly not linked by the neurologists or ophthalmologists I've seen, despite several also having some of these same vision problems at times?!)
23% vision that changes
20% sensitive to lights/flickering
20% swallowing issues (again been told it's not linked)
15% double vision
4% nystagmus /eyes flicker
13% have none
Q4
63% Anxiety
34% easily overwhelmed
34% depression
34% no patience/short tempered
32% fight or flight/startle response exaggerated
28% nerve issues in head
26% nerve issues in body
24% nausea
20% sexual dysfunction/loss of libido
19% insomnia
19% motion sickness
4% psychiatric issues
8% have none
Some of these the Dr's acknowledge may be an issue, but more as a result of trauma and the stress than a possibility it could be related to the cerebellum. (Which it could be? but how to Dr's know if we've never even been asked?) Yet only 8% of us have none of these concerns.
Q11
61% worse when tired
50% worse when stressed
43% worse when anxious
28% variable for no clear reason
20% constantly the same
Again, the amount of times I have been looked at like I am lying, or strongly exaggerating at the best, when I explain that my symptoms can change vastly. Yet clearly it's not just me!
'One day I barely notice, the next I can barely cope with them.'
Also I feel I'm not believed that when they see me they think I seem 'fine' and so they don't see an issue. I am sure the only reason I am normally OK when there is that I get a burst of adrenaline on the 'stress' of being back at the hospital and never being believed - which actually boosts my thoughts and responses. Plus, that also explains why I feel 'burnt out' shortly afterwards and almost fall asleep or can't talk properly when I get home.
Things need to change.
Cerebellum studies have been done since the 90's with Jeremy Schmahmann's pioneering work on the cerebellum and cognition and changed the belief of how the cerebellum works...
... isn't it about times things start to change within the actual medical profession too?
.
Friday, 15 September 2023
Cerebellum - it isn't just about balance!
I got told at some point after my surgery that having a part of my cerebellum removed is the best area of the brain to be removed as "it doesn't really cause any issues".
Cerebellum Brain Damage: What Causes It & How Rehabilitation Works
"Of note, the cerebellum also helps to regulate other visual functions, such as the vestibulo-ocular reflex (VOR). The VOR is what allows you to continue seeing a stable picture even when while you are moving around. These visual functions may also be affected by cerebellum brain damage."
This interests me as before I knew about my tumour, I complained to the GP saying my vision felt like I was looking through a video - moving up and down as I walked. Plus I have never felt my visual perception is back to normal afterwards, I can turn my head and lose balance and so can't look backwards easily, often feeling things are just not fully still around me. But again, I just get looked at like I spoke to an alien if I discuss it with a Dr!
Plus this article that everyone who has has, or knows someone who has had a brain injury should read.
Dealing with Sensory Overload After Brain Injury
Many of these approaches I naturally realised helped me long before I read this, and no doctor or therapist has yet to ask me, let alone help with them!
Also, as I had hydrocephalus before my operation, all parts of my brain must have been struggling beforehand. How can they know if being in this state for weeks caused damage or not? It drives me insane when they say its nothing to do with my surgery and yet the issues only started just AFTER it. Many a time I have said, it could have been the tumour, the hydrocephalus, the surgery, the swelling after... and I'm not blaming the hospital or staff in any way - but please acknowledge there is a problem!
I also set up a survey for my Hemangioblastoma brain tumour group - asking those who had cerebellar tumours to list their current issues. The results are exactly what I have been saying for years and are so very similar, yet we are all ignored (and I cried when I read them)
I will try and publish the results in another blog post soon x
And please search my previous blog posts on the cerebellum and its side effects for me. https://benignbraintumour.blogspot.com/search/label/Cerebellum
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| Missing area in cerebellum |
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| The outside is missing! |
Tuesday, 12 September 2023
Empty Inside
Wednesday, 17 May 2023
Photo memories ...
Wednesday, 1 March 2023
I thought...
But I'd had so much trauma, I often wished I was dead.
No-one seemed to notice, no one seemed to care,
They couldn't see past the surface on what really was there.
Abused as a teen, not fully realising what he did.
I thought it was normal, thought it was fine,
Didn't know that my childhood really wasn't mine.
I thought I was grown up, I thought I was cool,
But all along I was played like a fool.
Yet everything was hushed up, "Don't mention it again",
Until in the end my soul was crying with pain.
But I was just judged, "She really isn't right".
Of course I wasn't, these traumas lay inside,
Haunting me daily, opening my fears extra wide.
I thought I could tell them, let my truth start to be seen,
But no one wanted to hear that perfect they'd not been,
"Forget about it all, just focus on your now",
Although my mind didn't seem to understand how.
"Just don't be so sensitive, be glad you were spared".
But, how can you be normal when you're dying inside?
Too scared to live, just wanting to hide.
I thought I was crazy, I kept reliving the pain,
I must have been guilty, felt I was insane,
Never once mentioned by those that had known,
Memories haunting me, I felt so alone.
I didn't want to be me, yet to scared to tell,
That every day I felt I was living in hell.
Until one day it burst and I felt like I'd drown.
I thought I'd address it, I thought I'd be brave
But it also felt like I was digging my grave.
I wasn't the bad one, it wasn't my fault,
But my life as I knew it, had come to a halt.
Releasing the trauma, releasing the fears,
Connecting the dots, and a lifetime of tears.
I thought the old me is going, a new life begun,
I often wish it'd been sooner, so it could all be redone.
To look back with fondness, rather than wish it away,
To love every moment, to live for the day.
Happy with what I have, appreciating what I knew.
Finally knowing what it means to be free,
And for the first time ever, I finally could be me!
I thought I had got there, thought I finally knew Jo,
I wish she would stay though, the negative of me go.
Know that I healed my soul, that I healed my pain,
And never, ever would it happen again.
But for now I keep trying, knowing my goal,
That every part of me finally feels that I'm whole.
Thursday, 23 February 2023
Prayer and nature
Today after my dog walk round the park, I once again sat on my favourite tree by the gates. Sitting right next to the road where my mother, my aunt, and I know my grandfather walked to school on the then dirt track.
Where on his way to school he used to go scrumping apples from the then orchard where I am now sitting. Where my great-grandmother also had walked to that same school well over 120 years ago. My great-grandparents and my great-great-grandparents probably also walking past this spot on their way to church for several decades.
Where my family had been living since 1875, always less than 130 metres from my house!
As I sat there, on this spot that connects me to them, I once again thought about my ancestors and the many times I've prayed for them to support me, give me the strength I need to continue.
And I realised sometimes that's all we have left... prayer.
Many people on my brain tumour group say they are sending prayers to others, many say they pray themselves, that praying gives them strength and it's there when there is nothing else left.
It doesn't matter to me of you call it God Allah, Jesus, Grace or the Divine Source . The intention is the same.
The knowing there is a bigger plan is the same.
The love is the same.
And with that thought and the tears rolling down my face, a robin appeared in the branches of the tree I was sitting. Singing its amazing song. Stretching its body, up and down to balance itself against the movement of the branch in the wind. trying to keep its balance. Going with the flow of life...
Prayer and nature, sometimes it's all we've got.
But sometimes it's all we need. 🙏🌱💖💫

My Great-Grandparents 
My Grandad riding (backwards!) on the road at the side of the park!
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